Ready to Bare your Flesh?
It was HOT in Arizona yesterday. My patio thermometer said 100 degrees at about 4:30pm. Yikes! I'm not ready for summer heat (no one ever is in AZ) but I'm also not ready to...
10 Products Under $20 to Get You Moving
Hopefully you've read my blog Hey, you...yeah you...MOVE IT! and you're ready to start moving and stretching. Check these out: 1. Fitball Exercise Balls - One of our most popular products, these burst-resistant balls are the...
Healthy Resolutions that Work
One thing I know for sure about resolutions is that they don't work unless you do two things first: 1. Break 'em down; and 2. Make a plan. Here's an example: Let's say you resolve to be...
21 Reasons to Improve Your Balance
Balance products are hot. They work your core, resulting in a stronger, leaner back, abs and & surrounding muscles. All great reasons to improve your balance. The perks of improved balance don't stop there, however, and for...
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