Older adults that are fully vaccinated against COVID-19, are ready to start doing activities of pre-pandemic days. The CDC has advised that once you are fully vaccinated you can gather indoors with other fully...
2016 is a new year for resolutions and for many that #1 resolution is to get in shape. Pairing with that resolution usually is a membership to one’s local fitness center. According to statista.com,...
Wheelchair Exercise
Nursing home residents are physically frail, and possibly approaching the end of their lives. So what’s the point of exercise, especially for someone in a wheelchair? Too often, I believe, professionals and staff in...
Almost everyone experiences back pain at some time in their lives. For me, and I suspect for most, back pain is surprisingly debilitating and ridiculously persistent. The good news is there are products to help manage...
Starting the year with a list of New Year's Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem - starting with a list of resolutions intead of just one specific, measurable,...
If inclement weather is forcing your workouts indoors, we have just the right workout equipment to keep you in shape over the winter. No need to pay for a gym membership year after year. Instead, invest in...
If swimming laps isn't your idea of a great time, there are plenty of other ways to cool off, give your joints a break and get a fantastic workout with a splash of fun. ...
Back pain relief is tricky. First there is the business of reducing or eliminating the back pain. Then there are products to prevent the pain from coming back, and if all else fails there are aids to...
We watch these amazing athletes like Shaun White, Lindsey Vonn, and Bode Miller tearing up the slopes in the Vancouver 2010 Winter Olympics and the next thing you know we're booking a ski vacation. The Olympics motivate and inspire...
The 2010 Winter Olympics start on February 12th and we are sure to see plenty of spills and thrills. And though slips and falls are commonplace in the arena or on the slopes, they shouldn't happen...
